

Unidirectional concentric, isotonic hold, and eccentric muscle contractions
Promotion of active muscles contraction in one direction, followed by active muscle recruitment in the return direction
Unidirectional technique, beginning with a hold at end of ROM, followed by partial movement, progressing to full ROM
Progressive of passive, active assistive, active unidirectional movement
Alternating muscle contractions against resistance within a fairly static position
Alternating muscle contractions against resistance within a fairly static position